ANIMA MUNDI APOTHECARY- Adaptogens : Herbs for Longevity - Book
Be your own kitchen doctor! Adriana Ayales, a renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.
Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.
OUT ANIMA MUNDI APOTHECARY
OUR MISSION IS TO BRIDGE ANCIENT REMEDIES
TO THE MODERN WORLD
indigenous botany / ancient traditions / botanical treasures
Anima Mundi’s roots are within the heart of Costa Rica and Brooklyn. Our founder Adriana moved to Brooklyn with a mission to bridge remedies from native people within Central and South America, to modern day needs and imbalances. Since our evolution out of Adriana's tiny in-home office space, our apothecary has sustainable grown to contain over 200 different herbs from around the world, providing retailers, SPA's, hotels, boutiques, holistic doctors and physicians, trustable and well-sourced remedies. We believe in sustainable growth, from the inception of the plants we use, to our business practice. Our project educates and supports true fair trade practices, beyond organic farming, education, small farmers to create remedies that benefit people from all walks of life.